Bhatt (2024) introduces Garmin Venu 3s watch as an advanced smartwatch with a sleek design combine with wide range of features, functionality, and advanced fitness-tracking capabilities. Adaptive workout function and advanced health metrics are some of the features that make this a great choice for fitness enthusiasts as it can help them track their performance, meet their targets, and cultivate good health habits for such a lifestyle. One of the standout features of the Garmin Venu 3s is built-in sensors that accurately measure heart rate, pulse oximetry, respiration rate, and stress levels that can provide valuable insight into users’ fitness progress (Rusen, 2023). These built-in sensors provide users with an overview and in-depth analysis of their physical state, allowing them to monitor their health and make proper decisions regarding their well-being . Therefore, it means the users can monitor their health in detail for the better management of their fitness and health over a lon